So I downloaded "Lose It" which is a free application to help with my Battle of the Bulge! I am happy to report that this application along with eating less and exercising more (I know you didn't want to hear that part... just like I didn't) has helped me to hit my first level goal of 195 pounds ahead of schedule!
So now I move on to the next level which is 190 pounds that will put me right at my BMI and will give me a little room if I decide to go crazy and actually eat once in a while :).
I wanted welcome Fossildreamer as our 17th follower...welcome aboard and I hope you enjoy the ride! Take care, be safe and have a wonderful rest of the week!
Daily Quote! “When a resolute young fellow steps up to the great bully, the world, and takes him boldly by the beard, he is often surprised to find it comes off in his hand, and that it was only tied on to scare away the timid adventurers. ” Ralph Waldo Emerson
Congratulations. Jim has lost 14 pounds since his doctor yelled at him about his blood sugar and he looks and feels so much better. Now if only I could lose some along with him.
ReplyDeleteGood luck with the weight loss. Just continue to eat a bit less and exercise a lot more, works wonders.
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