I found a free application called Lose It that I downloaded and have been using. It is absolutely amazing so far and I have already lost 3 of the 20 pounds that I want to lose before my April 4th appointment. This program provides me with a target based on my desired goals and tracks my food intake and exercise each day. The program has been easy and fun to use and has helped me make better eating decision so far. I will let you know how things go and I am resolute to make some healthy progress this year!
I have been enjoying visiting blogs and decided to start my own, even though I don't know what I am doing or if anyone will even be interested in reading what I have to say. I am a 50 year old management consultant who has been married to the the love of my life for 30 years and have two grown daughters and a son-in-law who we are very proud of. We are blessed to live in Scottsdale Arizona and are enjoying getting out and experiencing it in our RV! Thanks for stopping by our blog and please consider joining us, who knows where we will go...Kevin & Tracy.